Bath & Racquet Fitness Club - Sarasota FL 941-404-3953

It's hard

We won't lie, each workout is unique and challenging, but set up at your own pace.

It's simple

No fancy machines, no gimmicks, tricks or unrealistic promises, it's back to basics.

It works!

Find out what thousands around the world have discovered. You'll be amazed at your results.

Schedule: CrossFit 41 at Bath & Racquet
Mon, Wed, Fri - 7:00 am & 5:30 am & 6:30 pm
Saturdays - 9 am + Open Gym 8 - 9 am

Cost:$50/month for fitness members of
Bath & Racquet Fitness Club.

Try it 2 weeks for free!

What is Crossfit?

CrossFit is an exercise concept by former gymnast Greg Glassman, was originally developed as an exercise program combining training techniques from various sports that could benefit everyone from whether your goal be fitness or to excel in your specific sport . This multi-faceted fitness program, with the ability to scale both the intensity and skill level of each workout, has universal appeal and application; it is ideal for people of all ages and experience levels. You will be absolutely amazed at your results.

What kind of workouts?
The CrossFit program incorporates full body motions and specific body weight exercises including but not limited to: gymnastic movements, jumping, climbing, Russian...
Why it works
Because each CrossFit workout will be constantly changing and consistently challenging, there is little room for your body to plateau, your results to stagnate, so...

Good Reading

crossfit journal